While sunglasses protect you from eye strain from the sun, blue light-blocking glasses eliminates eye strain from digital devices. One of the primary benefits I’ve noticed since using blue light blockers is my ability to extend my work hours with ease.
Too much exposure to blue light causes eye fatigue that reduces your work hours, causes headaches and delays your pineal gland from releasing melatonin negatively impacting sleep.
Some studies suggest amber lenses are more effective at blocking the blue light. For whichever reason you’re searching for a blue blocker with an amber lens, you’ve come to the right place. We formulated a list of the 12 best blue light blocking glasses with amber lenses on the market.
In Short, Here Are The Best Blue Light Blocking Glasses With An Amber Lens For Eliminating Digital Eye Strain
- HEALTH LISTS
- Sleep ZM 8541613159
- Spectra479
- GAMMA RAY
- cloudfield
- Eyekepper
- THE SLEEP DOCTOR MICHAEL BREUS PHD
- Element LUX
- Sleep ZM
- Spectra479 Clip-On
- ElementsActive
- Eyekepper Ladies
1. HEALTH LISTS

These glasses deliver a robust build quality optimized for maximum longevity. Not only are the acetate frames sturdy and hypoallergenic, but you’ll love that the spring hinges are both durable and flexible, as well.
Another beneficial attribute is the lenses are scratch-resistant and provide an anti-reflective coating. Not to mention, they’re anti-glare, as well.
Users Say: “These are large glasses just as I wanted. I have an above-average head size and glasses often do not fit me so I am very pleased that these are large enough to fit comfortably as well as working to get me ready for sleep at night. I find them quite effective wearing them for an hour before I am ready to go to bed. I would absolutely recommend them.”
2. Sleep ZM 8541613159

Tested by a 3rd party independent facility, they confirmed that this pair effectively blocks 99.5% of all blue light. Furthermore, it blocks roughly 99.9% of all blue light between 280-510nm.
Users Say: “I am very light sensitive and found that these greatly reduce my headaches from bright lights! After working with a low vision Dr, we realized these are equal to FL41 #3 tint (blocks 50% of blue/light). When I put them on, my eyes instantly breathe a sigh of relief. I even use these as sunglasses for when I’m outside, and watching movies/tv.”
3. Spectra479

Between 280-490nm, these glasses block 100% of both blue light and UV. In addition, they block 99.82% of the more disruptive and crucial range between 450-510nm. We highly recommend them due to their comfort, build quality, and effective blue-blocking capabilities!
Users Say: “I’ve tried more expensive blue-blocking glasses and they were uncomfortable and did not block the same as the Spectra479. I wear these a few hours before bed (and do not peek) while watching TV or working on the computer. I even put them on to get up in the middle of the night in order to stay ‘sleepy.'”
4. GAMMA RAY

Aside from their appearance, there is a multitude of reasons why they’re a reliable choice. They block approximately 97% of all blue light. Coming with the purchase, you also get peace of mind with a 90-day money-back guarantee.
Users Say: Fit is comfortable, these glasses do a really good job of actually blocking the blue light. I have an RGB keyboard that I set to purple illumination, with the glasses on it is pink, meaning it’s blocking the blue light. My eyes haven’t been getting fatigued as I am a computer technician, and stare at the screen a good portion of the day. Super affordable, don’t look that bad on my face. I would recommend it.
5. cloudfield

Another beneficial characteristic you might appreciate is the tint is nearly unnoticeable. Considering the low price, we primarily recommend it to those on a tight budget.
Users Say: “Very lightweight glasses, but not too flimsy. Very comfortable for spending all day on the computer for work. I initially thought they would be too large, but the frames look great on my oval face. The blue light tester was an awesome add-on, and I love that these glasses came with a lens cloth, glasses bag, and decent glasses case!”
6. Eyekepper

Something we genuinely appreciate by the manufacturer is how they detailed the blue light blocking capabilities.
They block 99% or more between 400nm-410nm, 92% in the 420nm range, 89% in 430nm, 88% within 440nm range, aproximatley 86% in 450nm, 83% in 460nm, 81% within 470nm, 78% in 480nm, 71% in 490nm range, and 62% in the 500nm spectrum.
Users Say: “These glasses really cut the bright glare from the screen when I want to read at night and still fall asleep. They feel well made, and the spring hinges make them comfortable. They come with a nice case and a cleaning cloth. Definitely would buy again!”
7. THE SLEEP DOCTOR MICHAEL BREUS PHD

Users Say: “I have been dealing with major migraines at the end of each night and after adding swimming to my life these are the last step in a peaceful sleep and no more headaches. They work really well. Do it.”
8. Element LUX

Users Say: “I’m extremely particular about any product I purchase. These are the finest glasses I have purchased for blocking blue light. The packaging is amazing. They include good information, e.g., a sleep guide, Bluelight information, a cleaning cloth, and a case for the glasses. The price is extremely reasonable.”
9. Sleep ZM

Users Say: “I have been looking for a pair of amber blue-blocking glasses for a while, I couldn’t see shelling out over $100. These are great for the price and I like that my eyes feel more relaxed and less stressed when working on the computer for many hours a day.”
10. Spectra479 Clip-On

To clip on your glasses, you must pinch the center clip and hook the lenses on top of your current glasses. Overall, it’s extraordinarily easy and compatible with just about any pair of reading glasses. Not only do we highly recommend it, but it’s also well-received amongst users.
Users Say: “Omg, these blockers work great! I fall asleep so much faster and I sleep deeper. I put them on 2 hours before I go to bed. They have made a tremendous difference for me. I’m most appreciative of the protective case they came in. They’re lightweight and easily clip-on to my glasses. I personally don’t care if they flip up, or not. Once I have them on, I don’t take them off until morning. Thank you so much for the high-quality blockers!”
11. ElementsActive

The lenses provide an adequate size to ensure full coverage over your current reading glasses. As well as its flexible frame, you’ll enjoy its inexpensive price running below $25. They’re relatively popular, as well.
Users Say: “I have been having a hard time sleeping at night. I bought these glasses after I read that blue light from computers, smartphones, TV. etc., interferes with our bodies making melatonin, and thus some of us have a hard time going to sleep at night. I now use these glasses and I have been sleeping better. I sometimes put them over my prescription glasses and I sometimes just wear these glasses. They are comfortable either way.”
12. Eyekepper Ladies

Especially for the low price, these glasses eradicate a large portion of blue light. The precise blockage per nm is 99% between 400nm-410nm, 92% at 420nm, 89% in 430nm, 88% at 440nm, 86% at 450nm, 83% at 460nm, 81% at 470nm, 78% in 480nm, 71% at 490nm, and 62% in 500nm. However, these glasses do have a 30% distortion of color.
Users Say: “I work on my computers for most of the day and read 1-2 eBooks on my Kindle or iPad and the concern with blue light (rays) has grown. There are not many of these with magnification on the market. The clip-on I have tried did not last. These are comfortable and solid. I’m very happy with them so far.”
Our Winners
Keep in mind that our opinion is not the end all be all. As mentioned earlier, everyone has different needs, requirements, and budgets for their blue light blocking glasses with an amber lens. However, our winner is the Spectra479. We believe it possesses the very best bang for the buck due to its dependability, comfort, and build quality. Not only do we give it our full endorsement, but it also has astounding customer reviews!
What are blue light blocking glasses?
Blue light blocking glasses help filter out blue light.
How much do blue light blocking glasses cost?
You’ll be pleasantly surprised that the majority of blue light blocking glasses cost anywhere between $5-$30.
Quick Recap
Here Are The Best Blue Light Blocking Glasses With An Amber Lens On The Market
- HEALTH LISTS
- Sleep ZM 8541613159
- Spectra479
- GAMMA RAY
- cloudfield
- Eyekepper
- THE SLEEP DOCTOR MICHAEL BREUS PHD
- Element LUX
- Sleep ZM
- Spectra479 Clip-On
- ElementsActive
- Eyekepper Ladies